Week 53  Weight lost this week: –1 Weight loss in total 42.5 lbs Happy to report I lost the pound I gained last week!  Still strug­gling with track­ing and snack­ing but as long as the losses, how­ever small, mount up I shouldn’t com­plain.  This week I tried another new recipe. Herby salmon frit­tata. It was deli­cious and […]