Weight Watchers Wednesday: The falling off the wagon edition

Well as you can tell by the title of this post things are not going well. I really need to buckle down and get my head back into los­ing weight.  I’ve missed the last two meet­ings partly because Squidge is on her sum­mer hol­i­days and partly because I can’t bear to look at the num­ber on the scale. I know that is the most stu­pid­est of rea­sons for not going. I know that things won’t change unless I decide to change them. So I’ve promised myself that this week I will get back on track. I will start doing what I need to do which is track track track. I know that the weight watch­ers pro­gram works. Hell I’ve lost 43 lbs on the pro­gram and just need to lose that last 10–12 lbs to reach my weight watch­ers goal.

The things I’m going to change are, track­ing, no more snack­ing and exer­cise. Three lit­tle things… two of which I’ve been doing for over a year. How hard can it be? What do you guys do when you’ve lost the weight loss mojo?  I need some seri­ous help and just can’t fig­ure out what to do!  I guess I should be happy that even with falling off the wagon I’m hov­er­ing around the same weight give or take 1 lb on either side. It could be soo much worse but then I think it could be so much bet­ter if I would just get back with the weight watch­ers program.

I won­der what it is about me that I will sab­o­tage myself when I’m doing so well?  I mean after all the will power and the sac­ri­fic­ing I’ve done I just throw it all away. Well I’ve done enough moan­ing. I just wanted to update every­one on were I am and how I’m doing.

Any sug­ges­tions?  Help­ful advice? Recipe? Greatly appreciated!